Practices

  • Muscle/Joint Pain
  • Chronic Pain
  • Pain Syndromes
  • Joint Laxity/Hypermobility
  • Decreased Mobility and Balance
  • Spasticity and Rigidity
  • Scoliosis
  • Shortness of Breath
  • Asthma
  • Chronic Sinusitis
  • Severe Headaches/Migraines
  • Dizziness
  • Tinnitus
  • Post-Concussion Syndrome
  • Fatigue
  • Dissociation
  • Depression
  • Anxiety/Panic
  • Stress
As a trained medical scientist and practitioner of a variety of therapeutic modalities, I help people feel better using a body-centered approach that addresses many aspects of The Self (physical, mental, emotional, behavioral, and spiritual). Our physical health and well-being are deeply rooted within this larger context of The Self.
A variety of embodied modalities that bridge specific aspects of The Self are comprehensively integrated and finely woven into a unique strategy of care that addresses your symptoms, within the larger context of “you”. My approach with you, in this way, provides a framework from which the two of us can better identify and navigate sustainable shift in your system.
Functional Movement
Postural Dynamics
Massage Therapy
Biodynamic Craniosacral Therapy
As a trauma-informed professional bodyworker, Somatic Experiencing® techniques are integrated into my practices, supporting safety and stability.
You can learn more about this body-centered approach to resolving recurrent symptoms of overwhelm and trauma at Somatic Experiencing International.

As a mother, I have also observed Lilla integrate a variety of approaches in helping my daughter, an aspiring professional ballet dancer, restore balance in muscles affected by mild scoliosis.

Erica Hwang, M.D., FACP

Her approach has been unique in my experience and demonstrates her attention to the nuances of how bodily systems interact and how well things are working.

Marie

My Internist’s assessment, as well as my own, is that the individualized program she developed for me has been extremely successful, on many levels. Lilla is a uniquely qualified professional who integrates her doctoral education … to maximize success in the most challenging cases.

Pat

AB now has “tools” that can help her in a variety of situations where medication doesn’t.

GB and AB

These therapies have become an important part of my life, a lifestyle rather than a “one and done” approach.

Karen in Bethesda

I was so impressed by her close attention and compassionate style of care that I continued to see her for various health-related issues over the years.

Wilma Schiller, M.D.
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