A variety of massage therapy techniques, styles, and modalities are implemented to:
Increase Self Awareness
Improve Range of Motion
Ease Tension Headaches
Temper Effects of Dementia
Lower Blood Pressure
Alleviate Muscle Tension
Enhance Functional Movement
Licensed as a Massage Therapist (LMT), trained in the JFB Myofascial Release Approach®, and Registered as a Biodynamic Craniosacral Therapist (RCST®), stand alone massage therapy sessions are provided.
Request any combination of Swedish, Deep Tissue, Myofascial Release, and Craniosacral Therapy that you feel will best support you.
When Dr. Somerville introduces new therapies in her practice, we incorporate them into my program. Massage therapy now complements the Postural Restoration, helping us access muscle systems that may be temporarily frozen by stress or overuse.
Karen in Bethesda
I feel so lucky (so blessed!) every time I get to work with Lilla. Her massage work helped me get through a very rough period of grieving, calming my nervous system and providing an oasis in which to integrate everything I was processing. Her touch is incredibly perceptive, gentle, and healing, and she combines this gift with her profound awareness and sensitivity — whether the work is BCST, postural work or therapeutic massage. Her attention to detail and deep understanding of the body’s various systems (physical, emotional, energetic) enable her to create a safe space in which we transmute my physical and emotional discomfort into ease and openness.