After a couple decades of military service, I found myself with injuries to both shoulders. Three successive rounds of conventional physical therapy would ease the pain and increase range of motion for a brief period, but problems always came back. A friend referred me to Lilla. She conducted a “whole picture” evaluation that included not only my shoulder issues but also how the rest of my body was compensating for the injuries as well as identifying some detrimental posture habits contributing to the problem. Conventional therapists treated my shoulders as if they were in isolation, while Lilla emphasizes fixing related issues to bring permanent improvements.I can now sleep through the night without waking up from shoulder pain. We are not done yet, but the progress is obvious.